| Food database and calorie counter |
|
Cooked Peas with Mushroom Sauce
|
Nutrition Facts
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
6.44g
8%
Saturated Fat
1.672g
8%
Trans Fat
-
Polyunsaturated Fat
1.54g
Monounsaturated Fat
1.225g
Cholesterol
2mg
1%
Sodium
639mg
28%
Total Carbohydrate
26.94g
10%
Dietary Fiber
6.8g
24%
Sugars
9.96g
Protein
8.95g
Vitamin D
-
Calcium
73mg
6%
Iron
2.98mg
17%
Potassium
429mg
9%
Vitamin A
68mcg
8%
Vitamin C
17.6mg
20%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (29%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
198
|
|
Fat
6.44g
|
|
Carbs
26.94g
|
|
Prot
8.95g
|
| There are 198 calories in 1 cup of Cooked Peas with Mushroom Sauce. |
| Calorie Breakdown: 29% fat, 53% carbs, 18% prot. |
Common serving sizes:
Related types of Peas:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
