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Nutrition Facts
Serving Size 208 g
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
5.7g
7%
Saturated Fat
1.018g
5%
Trans Fat
-
Polyunsaturated Fat
1.764g
Monounsaturated Fat
2.265g
Cholesterol
0mg
0%
Sodium
522mg
23%
Total Carbohydrate
10.73g
4%
Dietary Fiber
4.4g
16%
Sugars
4.41g
Protein
4.37g
Vitamin D
-
Calcium
12mg
1%
Iron
3.49mg
19%
Potassium
716mg
15%
Vitamin A
50mcg
6%
Vitamin C
8.1mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(100 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (46%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
100
Fat
5.7g
Carbs
10.73g
Prot
4.37g
There are 100 calories in 208 grams of Cooked Mushrooms.
Calorie Breakdown: 46% fat, 38% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 small 3
1 medium 6
1 large 9
1 oz 14
1 10 slice serving 20
100 g 48
1 cup 77

Related types of Mushrooms:

Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Mushrooms (Drained Solids, Canned)
Oyster Mushroom
Mushroom Pieces and Stems
Mushrooms
  View More Mushrooms Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Red Tomatoes
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Mushrooms (Fat Added in Cooking)
Cooked Mushrooms (from Fresh, Fat Added in Cooking)
Shiitake Mushrooms (with Salt, Cooked)
White Mushrooms (Stir-Fried)
Cooked Mushrooms (from Canned, Fat Not Added in Cooking)
  View More
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