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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
29
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
254mg
11%
Total Carbohydrate
6.65g
2%
Dietary Fiber
1.1g
4%
Sugars
2.78g
Protein
1.79g
Vitamin D
-
Calcium
25mg
2%
Iron
0.4mg
2%
Potassium
338mg
7%
Vitamin A
2mcg
0%
Vitamin C
53.7mg
60%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (3%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.11g
Carbs
6.65g
Prot
1.79g
There are 29 calories in 100 grams of Cooked Kohlrabi (Fat Not Added in Cooking).
Calorie Breakdown: 3% fat, 77% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 oz 8
100 g 29
1 cup 48

Related types of Vegetables:

Carrots
Onions
Red Tomatoes
Lettuce
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
Cooked Vegetables (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Celery (Fat Not Added in Cooking)
  View More
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