Food database and calorie counter

Cooked Immature Lima Beans (from Fresh)

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

242

% Daily Values*

Total Fat

4.24g

Saturated Fat

0.816g

Trans Fat

Polyunsaturated Fat

1.342g

Monounsaturated Fat

1.774g

Cholesterol

0mg

Sodium

431mg

19%

Total Carbohydrate

40.13g

15%

Dietary Fiber

8.9g

32%

Sugars

2.76g

Protein

11.55g

Vitamin D

Calcium

54mg

Iron

4.17mg

23%

Potassium

966mg

21%

Vitamin A

70mcg

Vitamin C

17.2mg

19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

12%

of RDI*

(242 cal)

Calorie Breakdown:

Carbohydrate (65%)

Fat (16%)

Protein (19%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

242

Fat

4.24g

Carbs

40.13g

Prot

11.55g

There are 242 calories in 1 cup of Cooked Immature Lima Beans (from Fresh).

Calorie Breakdown: 16% fat, 66% carbs, 19% prot.

Common serving sizes:

Serving Size	Calories
1 bean	3
1 oz	39
100 g	138
1 cup	242

Related types of Lima Beans:

Baby Lima Beans (Mature Seeds)
Lima Beans
Large Lima Beans (Mature Seeds)
Large Lima Beans (Mature Seeds, Canned)
Large Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Baby Lima Beans (Mature Seeds, Without Salt, Cooked, Boiled)
	View More Lima Beans Nutritional Info

Related types of Beans:

Red Kidney Beans (Canned)
Black Beans
Baked Beans
Green String Beans
Refried Beans (Canned)
Green Snap Beans
	View More Beans Nutritional Info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.