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Cooked Cowpeas, Field Peas or Blackeye Peas
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
0.5g
2%
Trans Fat
-
Polyunsaturated Fat
0.792g
Monounsaturated Fat
1.057g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
19.7g
7%
Dietary Fiber
4.8g
17%
Sugars
3.12g
Protein
3.07g
Vitamin D
-
Calcium
124mg
10%
Iron
1.09mg
6%
Potassium
405mg
9%
Vitamin A
61mcg
7%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (20%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
113
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Fat
2.54g
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Carbs
19.7g
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Prot
3.07g
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| There are 113 calories in 100 grams of Cooked Cowpeas, Field Peas or Blackeye Peas. |
| Calorie Breakdown: 20% fat, 69% carbs, 11% prot. |
Common serving sizes:
Related types of Vegetables:
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