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Cooked Carrots with Cheese Sauce (from Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
15.69g
20%
Saturated Fat
7.506g
38%
Trans Fat
-
Polyunsaturated Fat
2.109g
Monounsaturated Fat
5.228g
Cholesterol
32mg
11%
Sodium
723mg
31%
Total Carbohydrate
13.66g
5%
Dietary Fiber
2.3g
8%
Sugars
6.25g
Protein
9.99g
Vitamin D
-
Calcium
303mg
23%
Iron
1.28mg
7%
Potassium
372mg
8%
Vitamin A
910mcg
101%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(233 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (60%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
233
Fat
15.69g
Carbs
13.66g
Prot
9.99g
There are 233 calories in 1 cup of Cooked Carrots with Cheese Sauce (from Canned).
Calorie Breakdown: 60% fat, 23% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 102
1 cup 233

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Carrots
Baby Carrots
Cooked Carrots (from Canned)
Cooked Carrots
  View More Carrots Nutritional Info

Related types of Vegetables:

Spinach
Onions
Mushrooms
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Glazed Carrots (from Canned)
Cooked Spinach with Cheese Sauce (from Canned)
Cooked Carrots (from Frozen)
Cooked Peas and Carrots (from Canned)
Cooked Carrots (from Fresh)
  View More
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