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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.79g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.317g
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
1.96g
1%
Dietary Fiber
0.7g
3%
Sugars
0.48g
Protein
0.7g
Vitamin D
-
Calcium
10mg
1%
Iron
0.33mg
2%
Potassium
87mg
2%
Vitamin A
17mcg
2%
Vitamin C
17mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.79g
Carbs
1.96g
Prot
0.7g
There are 16 calories in 1 ounce of Cooked Brussels Sprouts.
Calorie Breakdown: 40% fat, 44% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 sprout 12
1 oz 16
100 g 55
1 cup 88

Related types of Brussels Sprouts:

Brussels Sprouts (Frozen)
Brussels Sprouts
Creamed Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

Related types of Vegetables:

Carrots
Spinach
Onions
Lettuce
Mushrooms
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Brussels Sprouts (from Fresh, Fat Added in Cooking)
Cooked Brussels Sprouts (Fat Added in Cooking)
Brussels Sprouts (Without Salt, Drained, Cooked, Boiled)
Cooked Brussels Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Brussels Sprouts (from Fresh)
  View More
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