| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.301g
2%
Trans Fat
-
Polyunsaturated Fat
0.273g
Monounsaturated Fat
0.222g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
2.78g
1%
Dietary Fiber
0.8g
3%
Sugars
0.85g
Protein
1.23g
Vitamin D
-
Calcium
18mg
1%
Iron
0.36mg
2%
Potassium
59mg
1%
Vitamin A
18mcg
2%
Vitamin C
10.4mg
12%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (39%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
1.16g
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Carbs
2.78g
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Prot
1.23g
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| There are 24 calories in 1 stalk of Cooked Broccoli with Mushroom Sauce (from Frozen). |
| Calorie Breakdown: 39% fat, 42% carbs, 19% prot. |
Common serving sizes:
Related types of Broccoli:
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