| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
21
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.279g
1%
Trans Fat
-
Polyunsaturated Fat
0.025g
Monounsaturated Fat
0.235g
Cholesterol
2mg
1%
Sodium
95mg
4%
Total Carbohydrate
2.74g
1%
Dietary Fiber
0.2g
1%
Sugars
0.21g
Protein
1.34g
Vitamin D
-
Calcium
4mg
0%
Iron
0.28mg
2%
Potassium
37mg
1%
Vitamin A
14mcg
2%
Vitamin C
0.8mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (51%)
Fat (24%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
21
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Fat
0.57g
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Carbs
2.74g
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Prot
1.34g
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| There are 21 calories in 1 ounce of Chunky Style Beef Vegetable Stew Type Soup with Rice. |
| Calorie Breakdown: 24% fat, 51% carbs, 25% prot. |
Common serving sizes:
Related types of Stews:
Related types of Soups:
See also:
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