| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
3.83g
5%
Saturated Fat
1.105g
6%
Trans Fat
-
Polyunsaturated Fat
1.073g
Monounsaturated Fat
1.383g
Cholesterol
24mg
8%
Sodium
66mg
3%
Total Carbohydrate
3.34g
1%
Dietary Fiber
0.5g
2%
Sugars
0.61g
Protein
1.65g
Vitamin D
-
Calcium
25mg
2%
Iron
0.26mg
1%
Potassium
52mg
1%
Vitamin A
21mcg
2%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (63%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
54
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Fat
3.83g
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Carbs
3.34g
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Prot
1.65g
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| There are 54 calories in 1 ounce of Chilaquiles, Tortilla Casserole with Salsa, Cheese and Egg. |
| Calorie Breakdown: 63% fat, 25% carbs, 12% prot. |
Common serving sizes:
Related types of Chilaquiles:
Related types of Casseroles:
See also:
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