Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
8.26g
11%
Saturated Fat
2.974g
15%
Trans Fat
-
Polyunsaturated Fat
1.548g
Monounsaturated Fat
3.022g
Cholesterol
43mg
14%
Sodium
478mg
21%
Total Carbohydrate
4.7g
2%
Dietary Fiber
0.8g
3%
Sugars
2.43g
Protein
14.05g
Vitamin D
-
Calcium
94mg
7%
Iron
0.69mg
4%
Potassium
214mg
5%
Vitamin A
162mcg
18%
Vitamin C
7.6mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (50%)
Protein (38%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
151
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Fat
8.26g
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Carbs
4.7g
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Prot
14.05g
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| There are 151 calories in 100 grams of Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
| Calorie Breakdown: 50% fat, 13% carbs, 38% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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