Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
43
% Daily Values*
Total Fat
2.34g
3%
Saturated Fat
0.843g
4%
Trans Fat
-
Polyunsaturated Fat
0.439g
Monounsaturated Fat
0.857g
Cholesterol
12mg
4%
Sodium
136mg
6%
Total Carbohydrate
1.33g
0%
Dietary Fiber
0.2g
1%
Sugars
0.69g
Protein
3.98g
Vitamin D
-
Calcium
27mg
2%
Iron
0.2mg
1%
Potassium
61mg
1%
Vitamin A
46mcg
5%
Vitamin C
2.2mg
2%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (50%)
Protein (38%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
43
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Fat
2.34g
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Carbs
1.33g
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Prot
3.98g
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There are 43 calories in 1 ounce of Chicken or Turkey and Vegetables in Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). |
Calorie Breakdown: 50% fat, 13% carbs, 38% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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