| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
229
% Daily Values*
Total Fat
11.65g
15%
Saturated Fat
3.26g
16%
Trans Fat
-
Polyunsaturated Fat
2.52g
Monounsaturated Fat
4.75g
Cholesterol
86mg
29%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.96g
Vitamin D
-
Calcium
14mg
1%
Iron
1.49mg
8%
Potassium
255mg
5%
Vitamin A
20mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
229
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Fat
11.65g
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Carbs
0g
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Prot
28.96g
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| There are 229 calories in 100 grams of Chicken Meat and Skin (Capons, Roasted, Cooked). |
| Calorie Breakdown: 48% fat, 0% carbs, 52% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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