| Food database and calorie counter |
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1/2 chicken, bone and skin removed
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Nutrition Facts
| Serving Size |
1/2 chicken, bone and skin removed |
Amount Per Serving
Calories
240
% Daily Values*
Total Fat
3.59g
5%
Saturated Fat
0.814g
4%
Trans Fat
-
Polyunsaturated Fat
0.88g
Monounsaturated Fat
1.056g
Cholesterol
125mg
42%
Sodium
112mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.84g
Vitamin D
-
Calcium
24mg
2%
Iron
1.96mg
11%
Potassium
554mg
12%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
240
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Fat
3.59g
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Carbs
0g
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Prot
48.84g
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| There are 240 calories in a 1/2 chicken, bone and skin removed of Chicken Light Meat (Roasting). |
| Calorie Breakdown: 14% fat, 0% carbs, 86% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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