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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
109
 
% Daily Values*
Total Fat
0.87g
1%
Saturated Fat
0.264g
1%
Trans Fat
-
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.266g
Cholesterol
16mg
5%
Sodium
353mg
15%
Total Carbohydrate
18.03g
7%
Dietary Fiber
1g
4%
Sugars
1.44g
Protein
6.72g
Vitamin D
-
Calcium
17mg
1%
Iron
0.85mg
5%
Potassium
124mg
3%
Vitamin A
10mcg
1%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (7%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
0.87g
Carbs
18.03g
Prot
6.72g
There are 109 calories in 100 grams of Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal).
Calorie Breakdown: 7% fat, 68% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 109
1 meal (9 oz) 278

Related types of Chicken:

Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken Drumstick
Chicken
  View More Chicken Nutritional Info

See also:

Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Shellfish Mixture and Vegetables in Soy-Based Sauce
  View More
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