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Chicken Giblets (Roasting, Simmered, Cooked)

Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
239
 
% Daily Values*
Total Fat
7.57g
10%
Saturated Fat
2.378g
12%
Trans Fat
-
Polyunsaturated Fat
1.769g
Monounsaturated Fat
1.928g
Cholesterol
518mg
173%
Sodium
87mg
4%
Total Carbohydrate
1.25g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
38.82g
Vitamin D
-
Calcium
17mg
1%
Iron
8.83mg
49%
Potassium
232mg
5%
Vitamin A
3542mcg
394%
Vitamin C
9.4mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (30%)
 
Protein (68%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
7.57g
Carbs
1.25g
Prot
38.82g
There are 239 calories in 1 cup of chopped or diced Chicken Giblets (Roasting, Simmered, Cooked).
Calorie Breakdown: 30% fat, 2% carbs, 68% prot.

Common serving sizes:

Serving Size Calories
1 unit (yield from 1 lb ready-to-cook chicken) 25
1 oz 47
100 g 165
1 cup chopped or diced 239
1 lb 748

Related types of Roast Chicken:

Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Rotisserie Chicken
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken (Skin Not Eaten)
Roasted Broiled or Baked Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Breast
Chicken
  View More Chicken Nutritional Info

See also:

Chicken Giblets (Roasting)
Chicken Gizzard (Simmered, Cooked)
Chicken Heart (Simmered, Cooked)
Chicken Liver (Simmered, Cooked)
Chicken Meat (Roasting, Roasted, Cooked)
  View More
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