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1 small (yield after cooking, bone removed)

Chicken Back

Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
328
 
% Daily Values*
Total Fat
22.88g
29%
Saturated Fat
6.349g
32%
Trans Fat
-
Polyunsaturated Fat
5.04g
Monounsaturated Fat
9.043g
Cholesterol
96mg
32%
Sodium
450mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.3g
Vitamin D
-
Calcium
23mg
2%
Iron
1.55mg
9%
Potassium
229mg
5%
Vitamin A
114mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(328 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (65%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
328
Fat
22.88g
Carbs
0g
Prot
28.3g
There are 328 calories in 1 small Chicken Back.
Calorie Breakdown: 65% fat, 0% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone cooked (yield after bone removed) 57
100 g 298
1 small (yield after cooking, bone removed) 328
1 medium (yield after cooking, bone removed) 381
1 large (yield after cooking, bone removed) 477

Related types of Chicken:

Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Back Meat (Broilers or Fryers, Roasted, Cooked)
Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked)
Chicken Back Meat (Broilers or Fryers)
Chicken Back Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked)
Turkey Back Meat (Fryer-Roasters)
  View More
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