Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
3.16g
4%
Saturated Fat
0.737g
4%
Trans Fat
-
Polyunsaturated Fat
1.064g
Monounsaturated Fat
1.024g
Cholesterol
26mg
9%
Sodium
250mg
11%
Total Carbohydrate
5.98g
2%
Dietary Fiber
0.8g
3%
Sugars
2.45g
Protein
10.53g
Vitamin D
-
Calcium
49mg
4%
Iron
0.77mg
4%
Potassium
165mg
4%
Vitamin A
49mcg
5%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (30%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
3.16g
Carbs
5.98g
Prot
10.53g
There are 96 calories in 100 grams of Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal).
Calorie Breakdown: 30% fat, 25% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
100 g 96
1 meal (9 oz) 245

Related types of Chicken:

Chicken Thigh
Chicken Wing
Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
  View More Chicken Nutritional Info

See also:

Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce
Chicken or Turkey and Vegetables in Cheese Sauce (Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wendy's Classic Chicken Strips
Wendy's Kids' 4PC Nuggets
Earls Angry Chicken Lettuce Wraps
Wendy's Classic Chicken Wrap Duo
Compliments Chicken Korma
Irresistibles Italian Chicken Breast Strips


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.