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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
3.16g
4%
Saturated Fat
0.737g
4%
Trans Fat
-
Polyunsaturated Fat
1.064g
Monounsaturated Fat
1.024g
Cholesterol
26mg
9%
Sodium
250mg
11%
Total Carbohydrate
5.98g
2%
Dietary Fiber
0.8g
3%
Sugars
2.45g
Protein
10.53g
Vitamin D
-
Calcium
49mg
4%
Iron
0.77mg
4%
Potassium
165mg
4%
Vitamin A
49mcg
5%
Vitamin C
12.2mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(96 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (30%)
 
Protein (45%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
96
Fat
3.16g
Carbs
5.98g
Prot
10.53g
There are 96 calories in 100 grams of Chicken and Vegetables in Cream or White Sauce (Diet Frozen Meal).
Calorie Breakdown: 30% fat, 25% carbs, 45% prot.

Common serving sizes:

Serving Size Calories
100 g 96
1 meal (9 oz) 245

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
Chicken Breast
Chicken Drumstick
  View More Chicken Nutritional Info

See also:

Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey and Vegetables in Cheese Sauce (Mixture)
Chicken or Turkey A La King with Vegetables in Cream, White or Soup-Based Sauce
Chicken or Turkey, Rice and Vegetables in Cream Sauce, White Sauce or Mushroom Soup-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
  View More
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