Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
5.13g
7%
Saturated Fat
2.862g
14%
Trans Fat
-
Polyunsaturated Fat
0.397g
Monounsaturated Fat
1.439g
Cholesterol
34mg
11%
Sodium
424mg
18%
Total Carbohydrate
7.61g
3%
Dietary Fiber
0.8g
3%
Sugars
0.49g
Protein
11.34g
Vitamin D
-
Calcium
96mg
7%
Iron
1.13mg
6%
Potassium
195mg
4%
Vitamin A
110mcg
12%
Vitamin C
4.9mg
5%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (25%)
Fat (38%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
124
|
|
Fat
5.13g
|
|
Carbs
7.61g
|
|
Prot
11.34g
|
There are 124 calories in 100 grams of Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree). |
Calorie Breakdown: 38% fat, 25% carbs, 37% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.