Food database and calorie counter  

2 cups shredded

Cheddar Cheese

Nutrition Facts
Serving Size 2 cups of shredded
Amount Per Serving
Calories
911
 
% Daily Values*
Total Fat
74.9g
96%
Saturated Fat
47.668g
238%
Trans Fat
-
Polyunsaturated Fat
2.129g
Monounsaturated Fat
21.224g
Cholesterol
237mg
79%
Sodium
1403mg
61%
Total Carbohydrate
2.89g
1%
Dietary Fiber
0g
0%
Sugars
1.18g
Protein
56.27g
Vitamin D
1mcg
3%
Calcium
1629mg
125%
Iron
1.54mg
9%
Potassium
221mg
5%
Vitamin A
599mcg
67%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
46%
of RDI*
(911 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

Cheddar Cheese Cheddar Cheese

Nutritional Summary:

Cals
911
Fat
74.9g
Carbs
2.89g
Prot
56.27g
There are 911 calories in 2 cups of shredded Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (1 oz) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532

Related types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or Colby Cheese (Lowfat)
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Cracker Barrel Cheddar Cheese
Black Diamond Old Cheddar Cheese
Compliments Shredded Medium Cheddar Cheese
No Name Old Cheddar Cheese
Cracker Barrel Old Cheddar Slices
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Western Family Pizza Mozzarella Shredded Cheese
Subway Monterey Cheddar, Shredded
Harvey's Double Original with Cheese
Superstore Chicken Parmesan
Subway Cheddar, Processed
Subway Canadian Cheddar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.