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1 cup diced

Cheddar Cheese

Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
532
 
% Daily Values*
Total Fat
43.74g
56%
Saturated Fat
27.841g
139%
Trans Fat
-
Polyunsaturated Fat
1.243g
Monounsaturated Fat
12.396g
Cholesterol
139mg
46%
Sodium
820mg
36%
Total Carbohydrate
1.69g
1%
Dietary Fiber
0g
0%
Sugars
0.69g
Protein
32.87g
Vitamin D
0mcg
2%
Calcium
952mg
73%
Iron
0.9mg
5%
Potassium
129mg
3%
Vitamin A
350mcg
39%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
27%
of RDI*
(532 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
532
Fat
43.74g
Carbs
1.69g
Prot
32.87g
There are 532 calories in 1 cup of diced Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (1 oz) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532
1 cup melted 983
1 lb 1828

Related types of Cheddar Cheese:

Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Colby Jack Cheese
Provolone Cheese
American Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Cracker Barrel Cheddar Cheese
Black Diamond Old Cheddar Cheese
Compliments Shredded Medium Cheddar Cheese
No Name Old Cheddar Cheese
Boivin Fromage A Tartiner
  View More
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