Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
403
 
% Daily Values*
Total Fat
33.14g
42%
Saturated Fat
21.092g
105%
Trans Fat
-
Polyunsaturated Fat
0.942g
Monounsaturated Fat
9.391g
Cholesterol
105mg
35%
Sodium
621mg
27%
Total Carbohydrate
1.28g
0%
Dietary Fiber
0g
0%
Sugars
0.52g
Protein
24.9g
Vitamin D
0mcg
2%
Calcium
721mg
55%
Iron
0.68mg
4%
Potassium
98mg
2%
Vitamin A
265mcg
29%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(403 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (74%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
403
Fat
33.14g
Carbs
1.28g
Prot
24.9g
There are 403 calories in 100 grams of Cheddar Cheese.
Calorie Breakdown: 74% fat, 1% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 slice (1 oz) 113
1 oz 114
100 g 403
1 cup shredded 455
1 cup diced 532
1 cup melted 983
1 lb 1828

Related types of Cheddar Cheese:

Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar or Colby Cheese (Lowfat)
Lowfat Cheddar or Colby Cheese
Mexican Blend Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
  View More Cheddar Cheese Nutritional Info

Related types of Cheese:

Provolone Cheese
American Cheese
Swiss Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Cracker Barrel Cheddar Cheese
Black Diamond Old Cheddar Cheese
Compliments Shredded Medium Cheddar Cheese
No Name Old Cheddar Cheese
Cracker Barrel Old Cheddar Slices
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tim Hortons Bacon Grilled Cheese Melt
Starbucks Artisan Charcuterie Snack Box
Daiya Mozza Flavour
Saputo Light Swiss Cheese
Western Family Canadian Swiss Cheese
Silani Mozzarella Ball


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.