| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
16.08g
21%
Saturated Fat
5.458g
27%
Trans Fat
-
Polyunsaturated Fat
2.069g
Monounsaturated Fat
7.617g
Cholesterol
34mg
11%
Sodium
305mg
13%
Total Carbohydrate
20.82g
8%
Dietary Fiber
1.4g
5%
Sugars
1.25g
Protein
12.78g
Vitamin D
-
Calcium
109mg
8%
Iron
1.71mg
10%
Potassium
171mg
4%
Vitamin A
44mcg
5%
Vitamin C
2.1mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (52%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
281
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Fat
16.08g
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Carbs
20.82g
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Prot
12.78g
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| There are 281 calories in 100 grams of Chalupa with Chicken, Cheese, Lettuce, Tomato and Sour Cream. |
| Calorie Breakdown: 52% fat, 30% carbs, 18% prot. |
Common serving sizes:
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View More Tostadas Nutritional Info |
See also:
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Chalupa with Beans, Chicken, Cheese, Lettuce and Tomato
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Chalupa with Chicken, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Beans, Cheese, Lettuce and Tomato
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Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa
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Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream
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