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1 10 strip portion (3-1/2" to 4")

Cassava Fries

Nutrition Facts
Serving Size 1 10 strip portion (3-1/2" to 4")
Amount Per Serving
Calories
203
 
% Daily Values*
Total Fat
11.17g
14%
Saturated Fat
1.159g
6%
Trans Fat
-
Polyunsaturated Fat
4.438g
Monounsaturated Fat
5.037g
Cholesterol
0mg
0%
Sodium
222mg
10%
Total Carbohydrate
25.27g
9%
Dietary Fiber
1.2g
4%
Sugars
1.13g
Protein
0.93g
Vitamin D
-
Calcium
12mg
1%
Iron
0.19mg
1%
Potassium
181mg
4%
Vitamin A
1mcg
0%
Vitamin C
13.8mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 07:25 PM
10%
of RDI*
(203 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (49%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
203
Fat
11.17g
Carbs
25.27g
Prot
0.93g
There are 203 calories in 1 10 strip portion (3-1/2" to 4") of Cassava Fries.
Calorie Breakdown: 49% fat, 49% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 34
1 10 strip portion (1" to 2") 91
1 10 strip portion (2" to 3-1/2") 130
1 cup 149
1 10 strip portion (3-1/2" to 4") 203
100 g 261

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Deep Fried Potato French Fries (from Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
  View More French Fries Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Pretzels
Trail Mix
Crackers
Potato Chips
  View More Snacks Nutritional Info

See also:

You searched for Cassava Fries. Did you mean:
Cassava
Yam Fries
Home Fries
Sweet Potato Fries
Air Fryer French Fries
  View More
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