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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
149
 
% Daily Values*
Total Fat
8.16g
10%
Saturated Fat
0.847g
4%
Trans Fat
-
Polyunsaturated Fat
3.243g
Monounsaturated Fat
3.681g
Cholesterol
0mg
0%
Sodium
162mg
7%
Total Carbohydrate
18.47g
7%
Dietary Fiber
0.9g
3%
Sugars
0.82g
Protein
0.68g
Vitamin D
-
Calcium
9mg
1%
Iron
0.14mg
1%
Potassium
132mg
3%
Vitamin A
0mcg
0%
Vitamin C
10.1mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 07:25 PM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (49%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
8.16g
Carbs
18.47g
Prot
0.68g
There are 149 calories in 1 cup of Cassava Fries.
Calorie Breakdown: 49% fat, 49% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 34
1 10 strip portion (1" to 2") 91
1 10 strip portion (2" to 3-1/2") 130
1 cup 149
1 10 strip portion (3-1/2" to 4") 203
100 g 261

Related types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
  View More French Fries Nutritional Info

Related types of Snacks:

Leather Fruit Bars
Trail Mix
Potato Chips
Pretzels
Crackers
  View More Snacks Nutritional Info

See also:

You searched for Cassava Fries. Did you mean:
Cassava
Yam Fries
Home Fries
Sweet Potato Fries
Air Fryer French Fries
  View More
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