| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
2.61g
3%
Saturated Fat
0.536g
3%
Trans Fat
-
Polyunsaturated Fat
0.436g
Monounsaturated Fat
1.284g
Cholesterol
4mg
1%
Sodium
176mg
8%
Total Carbohydrate
11.64g
4%
Dietary Fiber
0.6g
2%
Sugars
1.22g
Protein
1.87g
Vitamin D
-
Calcium
79mg
6%
Iron
1.71mg
10%
Potassium
36mg
1%
Vitamin A
114mcg
13%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (30%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
2.61g
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Carbs
11.64g
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Prot
1.87g
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| There are 77 calories in 1 ounce of Buttermilk Waffles (Frozen). |
| Calorie Breakdown: 30% fat, 60% carbs, 10% prot. |
Common serving sizes:
Related types of Waffles:
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