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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
12
 
% Daily Values*
Total Fat
0.14g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.011g
Cholesterol
0mg
0%
Sodium
73mg
3%
Total Carbohydrate
2.46g
1%
Dietary Fiber
0.7g
3%
Sugars
0.49g
Protein
0.72g
Vitamin D
-
Calcium
10mg
1%
Iron
0.34mg
2%
Potassium
90mg
2%
Vitamin A
11mcg
1%
Vitamin C
17.6mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (9%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.14g
Carbs
2.46g
Prot
0.72g
There are 12 calories in 1 ounce of Brussels Sprouts (with Salt, Drained, Cooked, Boiled).
Calorie Breakdown: 9% fat, 70% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 sprout 9
1 oz 12
1/2 cup 32
100 g 41
1 lb 186

Related types of Brussels Sprouts:

Cooked Brussels Sprouts
Brussels Sprouts (Frozen)
Brussels Sprouts
Creamed Brussels Sprouts
  View More Brussels Sprouts Nutritional Info

See also:

You searched for Brussels Sprouts (with Salt, Drained, Cooked, Boiled). Did you mean:
Brussels Sprouts (Without Salt, Drained, Cooked, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
Cooked Brussels Sprouts (from Frozen)
Yellow Sweet Corn (Kernels Cut Off Cob, with Salt, Frozen, Drained, Cooked, Boiled)
  View More
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