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Nutrition Facts
Serving Size 3 cups
Amount Per Serving
Calories
655
 
% Daily Values*
Total Fat
2.09g
3%
Saturated Fat
0.54g
3%
Trans Fat
-
Polyunsaturated Fat
0.9g
Monounsaturated Fat
0.18g
Cholesterol
0mg
0%
Sodium
2765mg
120%
Total Carbohydrate
119.23g
43%
Dietary Fiber
49.7g
177%
Sugars
-
Protein
43.42g
Vitamin D
-
Calcium
252mg
19%
Iron
13.68mg
76%
Potassium
2218mg
47%
Vitamin A
0mcg
0%
Vitamin C
19.4mg
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
33%
of RDI*
(655 cal)
33% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
655
Fat
2.09g
Carbs
119.23g
Prot
43.42g
There are 655 calories in 3 cups of Black Turtle Soup Beans (Canned).
Calorie Breakdown: 3% fat, 71% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 oz 26
100 g 91
1 cup 218

Related types of Black Beans:

Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
  View More Black Beans Nutritional Info

Related types of Beans:

Green String Beans
Red Kidney Beans (Canned)
Green Snap Beans
Refried Beans (Canned)
Baked Beans
  View More Beans Nutritional Info

See also:

Black Turtle Soup Beans
Black Bean Soup (Canned, Condensed)
Black Bean Soup
Turtle and Vegetable Soup
Black Bean Soup (with Equal Volume Water, Canned)
  View More
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