| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup slices |
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.039g
0%
Trans Fat
-
Polyunsaturated Fat
0.087g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
330mg
14%
Total Carbohydrate
12.26g
4%
Dietary Fiber
2.9g
10%
Sugars
9.37g
Protein
1.55g
Vitamin D
-
Calcium
26mg
2%
Iron
3.09mg
17%
Potassium
252mg
5%
Vitamin A
2mcg
0%
Vitamin C
7mg
8%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
53
|
|
Fat
0.24g
|
|
Carbs
12.26g
|
|
Prot
1.55g
|
| There are 53 calories in 1 cup slices of Beets (Drained Solids, Canned). |
| Calorie Breakdown: 4% fat, 85% carbs, 11% prot. |
Common serving sizes:
Related types of Beets:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
