| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
844
% Daily Values*
Total Fat
51.35g
66%
Saturated Fat
20.367g
102%
Trans Fat
-
Polyunsaturated Fat
1.996g
Monounsaturated Fat
22.045g
Cholesterol
295mg
98%
Sodium
263mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
88.72g
Vitamin D
-
Calcium
23mg
2%
Iron
9.07mg
50%
Potassium
1488mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
844
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Fat
51.35g
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Carbs
0g
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Prot
88.72g
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| There are 844 calories in 1 pound of Beef Tip Round (Trimmed to 1/4" Fat, Select Grade). |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Beef:
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