| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.66g
1%
Saturated Fat
0.173g
1%
Trans Fat
-
Polyunsaturated Fat
0.166g
Monounsaturated Fat
0.247g
Cholesterol
4mg
1%
Sodium
60mg
3%
Total Carbohydrate
2.45g
1%
Dietary Fiber
0.3g
1%
Sugars
0.27g
Protein
1.91g
Vitamin D
-
Calcium
3mg
0%
Iron
0.26mg
1%
Potassium
69mg
1%
Vitamin A
1mcg
0%
Vitamin C
1.7mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (26%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
24
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Fat
0.66g
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Carbs
2.45g
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Prot
1.91g
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| There are 24 calories in 1 ounce of Beef Stew with Potatoes and Vegetables in Gravy. |
| Calorie Breakdown: 26% fat, 42% carbs, 33% prot. |
Common serving sizes:
Related types of Stews:
See also:
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