Food database and calorie counter  
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
848
 
% Daily Values*
Total Fat
49.58g
64%
Saturated Fat
19.518g
98%
Trans Fat
-
Polyunsaturated Fat
1.892g
Monounsaturated Fat
21.424g
Cholesterol
249mg
83%
Sodium
272mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.8g
Vitamin D
-
Calcium
104mg
8%
Iron
7.39mg
41%
Potassium
1520mg
32%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
42%
of RDI*
(848 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
848
Fat
49.58g
Carbs
0g
Prot
93.8g
There are 848 calories in 1 pound of Beef Bottom Round (Trimmed to 1/8" Fat, Select Grade).
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 oz 53
100 g 187
1 lb 848

Related types of Beef:

Corned Beef
Beef Steak
Lean Ground Beef
Roast Beef
Ground Beef
Beef
  View More Beef Nutritional Info

See also:

Beef Bottom Round (Trimmed to 1/8" Fat)
Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade)
Beef Tip Round (Trimmed to 1/8" Fat, Select Grade)
Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat)
Beef Top Round (Trimmed to 1/8" Fat, Select Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McDonald's Double Quarter Pounder without Cheese
Club House Brown Gravy Mix 25% Less Salt
MRAKOVIC Chevapi Beef Veal Lamb
Asian Inspirations Vietnamese Style Beef
McDonald's Quarter Pounder without Cheese
Adonis Beef Kibbeh


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.