| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 cup, dry, yields |
Amount Per Serving
Calories
688
% Daily Values*
Total Fat
2.19g
3%
Saturated Fat
0.511g
3%
Trans Fat
-
Polyunsaturated Fat
0.698g
Monounsaturated Fat
0.73g
Cholesterol
0mg
0%
Sodium
717mg
31%
Total Carbohydrate
143.75g
52%
Dietary Fiber
2.3g
8%
Sugars
0.26g
Protein
20.17g
Vitamin D
-
Calcium
64mg
5%
Iron
7.27mg
40%
Potassium
183mg
4%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
Last updated: 11 May 20 10:31 PM
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (3%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
688
|
|
Fat
2.19g
|
|
Carbs
143.75g
|
|
Prot
20.17g
|
| There are 688 calories in 1 cup, dry, yields of Basmati Rice (Cooked). |
| Calorie Breakdown: 3% fat, 85% carbs, 12% prot. |
Common serving sizes:
Related types of Rice:
See also:
You searched for Basmati Rice (Cooked). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
