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Yellow Rice

Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
0.27g
0%
Saturated Fat
0.073g
0%
Trans Fat
-
Polyunsaturated Fat
0.074g
Monounsaturated Fat
0.082g
Cholesterol
0mg
0%
Sodium
869mg
38%
Total Carbohydrate
32.96g
12%
Dietary Fiber
0.6g
2%
Sugars
0.62g
Protein
2.99g
Vitamin D
-
Calcium
17mg
1%
Iron
1.66mg
9%
Potassium
70mg
1%
Vitamin A
0mcg
0%
Vitamin C
1.1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
150
Fat
0.27g
Carbs
32.96g
Prot
2.99g
There are 150 calories in 1 cup of cooked Yellow Rice.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 83
100 g 95
1 cup cooked 150
1 cup, dry, yields 542

Related types of Rice:

White Rice
Instant Brown Rice
Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Yellow Rice (Fat Added in Cooking)
White Rice (Long-Grain, with Salt, Enriched, Cooked)
Brown Rice (Medium-Grain)
Yellow Rice (Fat Not Added in Cooking)
Cooked Yellow Corn (Canned)
  View More
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