| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
6.78g
9%
Saturated Fat
2.086g
10%
Trans Fat
0g
Polyunsaturated Fat
1.606g
Monounsaturated Fat
2.52g
Cholesterol
61mg
20%
Sodium
387mg
17%
Total Carbohydrate
28.84g
10%
Dietary Fiber
1.4g
5%
Sugars
3.79g
Protein
12.85g
Vitamin D
-
Calcium
88mg
7%
Iron
3.24mg
18%
Potassium
182mg
4%
Vitamin A
61mcg
7%
Vitamin C
2.9mg
3%
Last updated: 12 May 20 07:37 PM
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Calorie Breakdown:
Carbohydrate (50%)
Fat (27%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
232
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Fat
6.78g
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Carbs
28.84g
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Prot
12.85g
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| There are 232 calories in 100 grams of Banh Mi. |
| Calorie Breakdown: 27% fat, 51% carbs, 23% prot. |
Common serving sizes:
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