Food database and calorie counter  

1/2 medium (7" to 7-7/8" long)

Bananas

Nutrition Facts
Serving Size 1/2 medium (7" to 7-7/8" long)
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
0.19g
0%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.019g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
13.48g
5%
Dietary Fiber
1.5g
5%
Sugars
7.22g
Protein
0.64g
Vitamin D
-
Calcium
3mg
0%
Iron
0.15mg
1%
Potassium
211mg
4%
Vitamin A
2mcg
0%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(53 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Bananas Bananas Bananas
View Photos

Nutritional Summary:

Cals
53
Fat
0.19g
Carbs
13.48g
Prot
0.64g
There are 53 calories in a 1/2 medium Banana.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 large (8" to 8-7/8" long) 121
1 extra large (9" or longer) 135

Related types of Bananas:

Baked Banana
Apple Banana
Fried Red Banana
  View More Bananas Nutritional Info

Related types of Fruit:

Raspberries
Peaches
Oranges
Strawberries
Apples
  View More Fruit Nutritional Info

See also:

Banana
Chinese Banana
Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Booster Juice Wildberry Rush
Fried Ripe Plantain Rolled in Flour
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

RXBAR Banana Chocolate Walnut
Fleischmann's Baking Powder
Binggrae Melona Banana Flavored Ice Bar
Booster Juice Coco Crush
Booster Juice Bananas-A-Whey
Booster Juice Banango Burst (Regular)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.