Food database and calorie counter  

1 large (8" to 8-7/8" long)

Bananas

Nutrition Facts
Serving Size 1 large (8" to 8-7/8" long)
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
0.45g
1%
Saturated Fat
0.152g
1%
Trans Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.044g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
31.06g
11%
Dietary Fiber
3.5g
13%
Sugars
16.63g
Protein
1.48g
Vitamin D
-
Calcium
7mg
1%
Iron
0.35mg
2%
Potassium
487mg
10%
Vitamin A
4mcg
0%
Vitamin C
11.8mg
13%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Bananas Bananas Bananas
View Photos

Nutritional Summary:

Cals
121
Fat
0.45g
Carbs
31.06g
Prot
1.48g
There are 121 calories in 1 large Banana.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 large (8" to 8-7/8" long) 121
1 extra large (9" or longer) 135

Related types of Bananas:

Fried Red Banana
Apple Banana
Baked Banana
  View More Bananas Nutritional Info

Related types of Fruit:

Apples
Raspberries
Oranges
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

Banana
Chinese Banana
Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Booster Juice Wildberry Rush
Fried Ripe Plantain Rolled in Flour
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McDonald's Cantaloupe Chunks
Kashi Layered Fruit Bar
President's Choice Blue Menu Blueberry Cocktail
Great Value Dragon Fruit Chunks
Nature's Touch Chocofruit
McDonald's Pineapple Chunks


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.