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3 large (8" to 8-7/8" long)

Bananas

Nutrition Facts
Serving Size 3 large (8" to 8-7/8" long)
Amount Per Serving
Calories
363
 
% Daily Values*
Total Fat
1.35g
2%
Saturated Fat
0.457g
2%
Trans Fat
-
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.131g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
93.19g
34%
Dietary Fiber
10.6g
38%
Sugars
49.9g
Protein
4.45g
Vitamin D
-
Calcium
20mg
2%
Iron
1.06mg
6%
Potassium
1461mg
31%
Vitamin A
12mcg
1%
Vitamin C
35.5mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(363 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
363
Fat
1.35g
Carbs
93.19g
Prot
4.45g
There are 363 calories in 3 large Bananas.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 extra small (less than 6" long) 72
100 g 89
1 small (6" to 6-7/8" long) 90
1 medium (7" to 7-7/8" long) 105
1 large (8" to 8-7/8" long) 121
1 extra large (9" or longer) 135

Related types of Bananas:

Baked Banana
Apple Banana
Chocolate Covered Banana with Nuts
Fried Red Banana
  View More Bananas Nutritional Info

Related types of Fruit:

Oranges
Apples
Peaches
Raspberries
Strawberries
  View More Fruit Nutritional Info

See also:

Banana
Chinese Banana
Ice Cream Sundae with Fruit Topping (with Whipped Cream)
Booster Juice Wildberry Rush
Fried Ripe Plantain Rolled in Flour
  View More
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