| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
1.81g
2%
Saturated Fat
0.417g
2%
Trans Fat
-
Polyunsaturated Fat
0.807g
Monounsaturated Fat
0.041g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
14.61g
5%
Dietary Fiber
6.4g
23%
Sugars
8.57g
Protein
7.8g
Vitamin D
-
Calcium
36mg
3%
Iron
1.45mg
8%
Potassium
363mg
8%
Vitamin A
5mcg
1%
Vitamin C
5mg
6%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (15%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
1.81g
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Carbs
14.61g
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Prot
7.8g
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| There are 86 calories in 1 pound of Bamboo Shoots (Drained Solids, Canned). |
| Calorie Breakdown: 15% fat, 55% carbs, 29% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
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