Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
5.98g
8%
Saturated Fat
1.81g
9%
Trans Fat
-
Polyunsaturated Fat
1.139g
Monounsaturated Fat
2.604g
Cholesterol
8mg
3%
Sodium
603mg
26%
Total Carbohydrate
35.42g
13%
Dietary Fiber
5.2g
19%
Sugars
2.31g
Protein
6.38g
Vitamin D
-
Calcium
45mg
3%
Iron
3.26mg
18%
Potassium
927mg
20%
Vitamin A
41mcg
5%
Vitamin C
14.2mg
16%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (64%)
Fat (24%)
Protein (12%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
213
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Fat
5.98g
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Carbs
35.42g
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Prot
6.38g
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There are 213 calories in 1 small Baked Potato Stuffed with Chili (Peel Eaten). |
Calorie Breakdown: 24% fat, 64% carbs, 12% prot. |
Common serving sizes:
Related types of Baked Potatoes:
Related types of Potatoes:
See also:
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