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Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
78
 
% Daily Values*
Total Fat
4.58g
6%
Saturated Fat
1.089g
5%
Trans Fat
-
Polyunsaturated Fat
1.207g
Monounsaturated Fat
1.859g
Cholesterol
27mg
9%
Sodium
80mg
3%
Total Carbohydrate
2.48g
1%
Dietary Fiber
0.1g
0%
Sugars
0.06g
Protein
6.23g
Vitamin D
-
Calcium
5mg
0%
Iron
0.45mg
2%
Potassium
56mg
1%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (54%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
4.58g
Carbs
2.48g
Prot
6.23g
There are 78 calories in 1 ounce of boneless Baked or Fried Coated Chicken Leg with Skin.
Calorie Breakdown: 54% fat, 13% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
1 oz boneless 78
100 g 274
1 small (yield after cooking, bone removed) 356
1 cup diced 370
1 medium (yield after cooking, bone removed) 433
1 large (yield after cooking, bone removed) 567

Related types of Fried Chicken:

Fried Chicken Drumstick No Coating (Skin Eaten)
Fried Chicken No Coating (Skin Eaten)
Fried Chicken Breast No Coating (Skin Eaten)
Fried Chicken Leg No Coating (Skin Eaten)
Fried Chicken Wing No Coating (Skin Eaten)
Fried Chicken Thigh No Coating (Skin Eaten)
  View More Fried Chicken Nutritional Info

Related types of Chicken:

Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Eaten)
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
Baked or Fried Coated Chicken Leg Skinless
Baked or Fried Coated Chicken with Skin
Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten)
  View More
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