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Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
11.58g
15%
Saturated Fat
2.998g
15%
Trans Fat
-
Polyunsaturated Fat
2.361g
Monounsaturated Fat
4.88g
Cholesterol
282mg
94%
Sodium
238mg
10%
Total Carbohydrate
0.63g
0%
Dietary Fiber
0g
0%
Sugars
0.51g
Protein
8.42g
Vitamin D
-
Calcium
36mg
3%
Iron
1.23mg
7%
Potassium
90mg
2%
Vitamin A
145mcg
16%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
11.58g
Carbs
0.63g
Prot
8.42g
There are 143 calories in 1 extra large Baked Egg (Fat Added in Cooking).
Calorie Breakdown: 74% fat, 2% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 61
1 small 102
1 medium 114
1 large 127
1 egg, NS as to size 127
1 extra large 143
1 jumbo 156
100 g 216
1 cup 294

Related types of Eggs:

Egg White
Boiled Egg
Egg
Poached Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

See also:

Baked Egg (Fat Not Added in Cooking)
Egg Omelet or Scrambled Egg (Fat Not Added in Cooking)
Baked Egg
Egg Omelet or Scrambled Egg (Fat Added in Cooking)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
  View More
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