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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
294
 
% Daily Values*
Total Fat
23.87g
31%
Saturated Fat
6.178g
31%
Trans Fat
-
Polyunsaturated Fat
4.865g
Monounsaturated Fat
10.055g
Cholesterol
582mg
194%
Sodium
491mg
21%
Total Carbohydrate
1.31g
0%
Dietary Fiber
0g
0%
Sugars
1.06g
Protein
17.34g
Vitamin D
-
Calcium
73mg
6%
Iron
2.53mg
14%
Potassium
186mg
4%
Vitamin A
299mcg
33%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(294 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (74%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
294
Fat
23.87g
Carbs
1.31g
Prot
17.34g
There are 294 calories in 1 cup of Baked Egg (Fat Added in Cooking).
Calorie Breakdown: 74% fat, 2% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 61
1 small 102
1 medium 114
1 large 127
1 egg, NS as to size 127
1 extra large 143
1 jumbo 156
100 g 216
1 cup 294

Related types of Eggs:

Boiled Egg
Poached Egg
Scrambled Egg (Whole, Cooked)
Egg
Egg White
  View More Eggs Nutritional Info

See also:

Baked Egg (Fat Not Added in Cooking)
Egg Omelet or Scrambled Egg (Fat Not Added in Cooking)
Baked Egg
Egg Omelet or Scrambled Egg (Fat Added in Cooking)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
  View More
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