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30 baby leaves

Baby Spinach

Nutrition Facts
Serving Size 30 baby leaves
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.011g
0%
Trans Fat
-
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
0.65g
0%
Dietary Fiber
0.4g
1%
Sugars
0.08g
Protein
0.51g
Vitamin D
-
Calcium
18mg
1%
Iron
0.49mg
3%
Potassium
100mg
2%
Vitamin A
84mcg
9%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 07 May 20 07:39 PM
< 1%
of RDI*
(4 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (12%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

Baby Spinach
 

Nutritional Summary:

Cals
4
Fat
0.07g
Carbs
0.65g
Prot
0.51g
There are 4 calories in 30 baby leaves of Baby Spinach.
Calorie Breakdown: 12% fat, 49% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 baby leaf -
1 cup 7
100 g 23

Related types of Spinach:

Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach
  View More Spinach Nutritional Info

Related types of Vegetables:

Red Tomatoes
Mushrooms
Carrots
Lettuce
Onions
  View More Vegetables Nutritional Info

See also:

Subway Spinach, Baby
Compliments Baby Spinach
Fresh Attitude Baby Spinach
President's Choice Organics Baby Spinach
Earthbound Farm Organic Baby Spinach
  View More
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