Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
320
% Daily Values*
Total Fat
29.32g
38%
Saturated Fat
4.252g
21%
Trans Fat
-
Polyunsaturated Fat
3.632g
Monounsaturated Fat
19.598g
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
17.06g
6%
Dietary Fiber
13.4g
48%
Sugars
1.32g
Protein
4g
Vitamin D
-
Calcium
24mg
2%
Iron
1.1mg
6%
Potassium
970mg
21%
Vitamin A
14mcg
2%
Vitamin C
20mg
22%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
320
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Fat
29.32g
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Carbs
17.06g
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Prot
4g
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There are 320 calories in 200 grams of Avocados. |
Calorie Breakdown: 76% fat, 20% carbs, 5% prot. |
Common serving sizes:
Related types of Avocados:
See also:
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