| Food database and calorie counter |
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2 avocados, NS as to Florida or California
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Nutrition Facts
| Serving Size |
2 avocados, NS as to Florida or California |
Amount Per Serving
Calories
643
% Daily Values*
Total Fat
58.93g
76%
Saturated Fat
8.547g
43%
Trans Fat
-
Polyunsaturated Fat
7.3g
Monounsaturated Fat
39.392g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
34.29g
12%
Dietary Fiber
26.9g
96%
Sugars
2.65g
Protein
8.04g
Vitamin D
-
Calcium
48mg
4%
Iron
2.21mg
12%
Potassium
1950mg
41%
Vitamin A
28mcg
3%
Vitamin C
40.2mg
45%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (76%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
643
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Fat
58.93g
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Carbs
34.29g
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Prot
8.04g
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| There are 643 calories in 2 Avocados. |
| Calorie Breakdown: 76% fat, 20% carbs, 5% prot. |
Common serving sizes:
Related types of Avocados:
See also:
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