Food database and calorie counter  
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
6.52g
8%
Saturated Fat
2.383g
12%
Trans Fat
-
Polyunsaturated Fat
0.846g
Monounsaturated Fat
2.504g
Cholesterol
28mg
9%
Sodium
291mg
13%
Total Carbohydrate
17.39g
6%
Dietary Fiber
0.7g
2%
Sugars
2.2g
Protein
13.25g
Vitamin D
-
Calcium
54mg
4%
Iron
2.22mg
12%
Potassium
180mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(185 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (32%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
185
Fat
6.52g
Carbs
17.39g
Prot
13.25g
There are 185 calories in 100 grams of Au Jus Roast Beef Submarine Sandwich on Roll.
Calorie Breakdown: 32% fat, 38% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 oz 52
100 g 185
1 sandwich 357

Related types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
  View More Sandwiches Nutritional Info

See also:

Au Jus Gravy (Dry)
Au Jus Gravy (Canned)
Steak and Cheese Submarine Sandwich on Roll
Roast Beef Sandwich
Roast Beef Submarine Sandwich with Lettuce, Tomato and Spread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Wendy's Bacon Deluxe 3/4 Lb. Triple
Starbucks Double-Smoked Bacon, Cheddar & Egg Sandwich
Wendy's EGG BLT Combo
Wendy's Sausage, Egg & Cheese Biscuit
Wendy's Bacon Deluxe 1/2 Lb. Double
Wendy's Kids' Cheeseburger


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.