Food database and calorie counter  

100 g

Apples

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.007g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
13.81g
5%
Dietary Fiber
2.4g
9%
Sugars
10.39g
Protein
0.26g
Vitamin D
-
Calcium
6mg
0%
Iron
0.12mg
1%
Potassium
107mg
2%
Vitamin A
3mcg
0%
Vitamin C
4.6mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (3%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

Apples Apples Apples
View Photos

Nutritional Summary:

Cals
52
Fat
0.17g
Carbs
13.81g
Prot
0.26g
There are 52 calories in 100 grams of Apples.
Calorie Breakdown: 3% fat, 96% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
100 g 52
1 small (2-1/2" dia) (approx 4 per lb) 55
1 cup quartered or chopped 65
1 medium (2-3/4" dia) (approx 3 per lb) 72
1 large (3-1/4" dia) (approx 2 per lb) 110

Related types of Apples:

Apples (Without Skin)
Red Delicious Apples
Golden Delicious Apples
Fuji Apples
Honeycrisp Apples
  View More Apples Nutritional Info

Related types of Fruit:

Raspberries
Strawberries
Peaches
Oranges
Bananas
  View More Fruit Nutritional Info

See also:

Gala Apples
Apple
Granny Smith Apples
Farmers Market Mcintosh Apples
Cooked Dried Apple with Sugar
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Quaker Lightly Sweetened Apple & Cinnamon Instant Oatmeal
Rocky Mountain Chocolate Factory Monster Apple
Quaker Super Grains Apple Cinnamon
Kellogg's Barre Nutrigrain - Pommes et Cannelle
Freshii Green Energy Juice
Farmers Market Mcintosh Apples


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.