| Food database and calorie counter |
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5 medium (2-3/4" dia) (approx 3 per lb)
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Nutrition Facts
| Serving Size |
5 medium (2-3/4" dia) (approx 3 per lb) |
Amount Per Serving
Calories
359
% Daily Values*
Total Fat
1.17g
2%
Saturated Fat
0.193g
1%
Trans Fat
-
Polyunsaturated Fat
0.352g
Monounsaturated Fat
0.048g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
95.29g
35%
Dietary Fiber
16.6g
59%
Sugars
71.69g
Protein
1.79g
Vitamin D
-
Calcium
41mg
3%
Iron
0.83mg
5%
Potassium
738mg
16%
Vitamin A
21mcg
2%
Vitamin C
31.7mg
35%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (95%)
Fat (3%)
Protein (2%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
359
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Fat
1.17g
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Carbs
95.29g
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Prot
1.79g
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| There are 359 calories in 5 medium Apples. |
| Calorie Breakdown: 3% fat, 96% carbs, 2% prot. |
Common serving sizes:
Related types of Apples:
Related types of Fruit:
See also:
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